Fitness Friday

Happy “Good Friday” Friends!!! I am actually doing this exact dance because its a 3-day weekend! To jump start the long weekend, I am enjoying a LARGE cup of coffee while my 4 year old is playing (shouting) in the playroom. This week was nuts and so glad it is over. Ready for a fun-filled weekend full of Easter activities!

I wanted to share some new workouts I have been trying lately. My weekly workout routine will be up on the blog very soon but for now these have been kicking my butt lately. I typically run 2 miles every morning and then do a separate workout after work. Lately, I have been going to the gym at lunch and pretty much dying when I get back to work. I like the feeling of leaving work and going straight home rather than the gym so the lunch workouts will be happening more frequently.

In honor of March Madness, I have been doing this workout twice a week. HOLY SWEAT!!!!

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If you would like to switch up your arm workout, TRY THIS!!! PS: 1 minute of push-ups is killer!

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I started this workout over the winter to switch up my cardio workout and still love it! I have worked my way up to 3 rounds of each 🙂

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And for the KILLER…. Jump Squats = DEATH! But, I love the feeling of burning after this workout. I am always sore the next day which I love 🙂

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I will be doing something I have never done before for the month of April so stay tuned next week for my exciting journey!! 🙂

What are some of your favorite workouts? If you try any of these that I shared today, please let me know what you think.

Happy Easter!

Brittany 🙂

  • I’m at work today, but it is Krispy Kreme Friday so I can’t complain too much. I can’t wait to hear about the new adventure! Enjoy your weekend 🙂

    • OMG I had some of their Easter donuts this week and now I need MORE!!! 🙂

      • There’s no such thing as too much Krispy Kreme!

  • OMG jump squats may just be the death of me! lol We have a love hate relationship. I have been back in the swing of things with my workouts and eating better for 4 weeks now and am feeling so much better.

    • They are killer… That is the one thing I dont look forward to with the rep workout. Keep up the workouts 🙂

  • I am working today as well. Have a beautiful Easter weekend!

    • Dont work too hard… Have a nice weekend 🙂

      • Oh definitely not! I’m sipping a chai and listening to music right now while knocking out work! Life is good! 🙂 🙂

  • Three day weekend!! I hope you had an awesome time, girl!

  • Love these ideas! I will definitely be incorporating some into my workout routine 🙂

    • I did the same thing for my normal workouts! The 1000 rep workout is killer lol