Healthy “Fro-Yo” Bites

Everyone loves a good cheesecake!  I mean what’s not to love… rich creamy cheesecake nestled on a cookie crumb base with your favorite fruit toppings. However, the calories in these delicious cheesecake bites are not good for my backside. The rich and creamy-ness of these heavenly bites can be duplicated in an easy, no bake recipe. I am sharing this recipe with you today!

No hours of baking and half the calories! WIN!




1 cup graham cracker crumbs

I large container Greek Yogurt

1 tbsp strawberry jam

2 tbsp honey

Chopped/diced strawberries or raspberries

Olive oil (not pictured)

Step 1

Place muffin liners in a muffin tin pan.

Mix the graham cracker crumbs with 3 tablespoons of olive oil to make a thicker consistency. This will help with falling crumbs.

Spoon this crumble into the bottom of each cup.


Step 2

Mix together the yogurt, strawberry jam and honey in a bowl.


Step 3

Spoon this mixture on top of your crust and your dessert is almost done!


Step 4

 Sprinkle some diced strawberries on top for added color and flavor.

You can use either fresh fruit (strawberries, blueberries, cherries) or chocolate sauce and caramel are good options.  My personal favorites are strawberries.


Step 5

Then cover with plastic wrap and freeze. It’s that easy!

After 3-6 hours, your cheesecake cups are ready to serve! Peel the parchment from each cup, then enjoy!


When is the last time you made such a simple and splendid no-bake dessert?

What are some healthy/no bake recipes you love?

Brittany 🙂


  • Amy

    Wow! This looks so good!

  • Shut up! Cheesecake is my favorite, so this lower calorie, no bake option has me SUPER excited!!

    • Yay!!! It is so delicious… I made them on Monday and they still taste so yummy! Happy Friday! 😉

  • Those look so good! and easy too! I’ve been going crazy making popsicles this summer!

    • Yes Popsicles have been a big hit in our house too!!! I make them with yogurt too and my son loves them.. Yay for summer!❤️

  • Wow this looks so good! I need to try it myself x

  • YUM!! Will totally be trying these! My sweet tooth has been getting to me lately and these sound perfect to replace the not so good things I’ve been treating myself too hahaha

  • O.M.G. yum yum yum! These look amazing!! Must make!! 🙂

  • Omg!! These look so good!

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